Reconnect Performance BLOG

Your workouts are likely missing these 4 things (and it may be contributing to pain and dysfunction) fitness injury prevention prehab Jul 13, 2024

Part of my evaluation process when working with new physical therapy patients is to take a look at their workout program. Essentially, I am looking...

Continue Reading ⟩

Join the Reconnect Performance Community

Health, wellness, and injury prevention information delivered to your inbox every month. 

We won't send spam. Unsubscribe at any time.