Doc_Mraz

Physical Therapist, Owner of Reconnect Performance LLC

Hey! Welcome, I am so glad you are here :)
My name is Jamie and I am a board-certified orthopedic physical therapist and have spent most of my career working with military and tactical athletes. 
Whether you are currently injured or just looking to train for longevity, you are in the right spot. 
Below you will find links work with me remotely 1:1, my training programs, free resources, and then discount codes for products I use. 
Before you leave, make sure to sign-up for my newsletter. Social media is fun and all, but the information I can provide here is limited. The newsletter is where I send you more in depth information on all topics INJURY PREVENTION, HEALTH, FITNESS and PERFORMANCE.

1:1 Rehab Coaching:

Learn more and APPLY HERE

Fitness Programs:

RESOLUTE 12-Week Gym Program
Warfighter mobility (monthly subscription)

Free Resources:

NEWSLETTER Sign-up
My BLOG
YouTube Channel

Affiliate Links:

VIVOBAREFOOT- code MRAZ15 to save on order
FOOT RECOVERY TOOLS-code DOCMRAZ10 to save on order
BLOODFLOW RESTRICTION CUFFS-code DOCMRAZ10 to save on order
NUNORM shoes- code DOCMRAZ to save on order
My AMAZON Favorites

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Free resources to help you stay strong, fit, and injury free

CHECK OUT THE LATEST

From The Blog

Choosing the best MINIMALIST SHOE for you

Nov 05, 2025

Decompress your upper back from load bearing gear

Oct 01, 2025