Reconnect Performance BLOG
FREE ONLINE KINSTRETCH Class for Hips and Low Back
Feb 06, 2024
Continue Reading ⟩
Here's what you can expect in this class:
All movements are focused on improving isolation and control of both the spine and hip...
The #1 thing you can do to keep your HIPS healthy
Jan 14, 2023
Continue Reading ⟩
If I had a dollar for every person that came to see me for tightness, pain, or pinching in the hips, I would be sitting on my own private beach in...
Join the Reconnect Performance Community
Health, wellness, and injury prevention information delivered to your inbox every month.
We won't send spam. Unsubscribe at any time.