Media Features
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Men's Journal asked if we wanted to chat about hip strengthening and you know we said YES!Â
"Torch your hips with this Physical Therapist approved workout finisher"
Jamie weighs in from a Physical Therapist's perspective on adjustments you can make in your home to promote health habits and keep resolutions on track.
 "Accomplishing your New Year's Resolution Ideas: How to Make it Happen This Year"
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At Reconnect Performance, we love promoting movement, health, fitness and longevity.
Interested in featuring Jamie Mraz DPT, OCS, CSCS expertise as a human performance and rehabilitation expert? Please contact us at [email protected]
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