Reconnect Performance BLOG
FREE ONLINE KINSTRETCH Class for Hips and Low Back
Feb 06, 2024
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Have you been wondering if online Kinstretch classes are for you?
Find out for yourself and try this sample class from my online Kinstretch...
Life requires movement
Jan 15, 2022
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"Life requires movement" -Aristotle
We sit in our car to commute to work. We sit most of the day at work. And when we come home, we sit on a couch...
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